According to the Substance Abuse and Mental Health Services Association (SAMHSA), the definition of recovery is: “A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”
An exciting part of this process of change is self-discovery. For teens, recovery can be a period of tremendous growth and self-mastery. It’s important to remember to have fun, especially when building a life free from substances. One way teens can pursue self-exploration is through personality tests.
What Are Personality Tests?
Personality tests are a fun way for teens to learn more about themselves. They can help determine what kind of person they are, their values and beliefs, and how they relate to others.
Teens can take personality tests online or in magazines, and there are even personality tests designed specifically for teenagers. While some people may question the accuracy of personality tests, they can still be a helpful tool for self-discovery. A personality test can help teens understand themselves and their beliefs better, and it can be a fun way to learn more about who they are.
Below you will find descriptions and links to the well-known and most used personality tests for you and your teen to try.
Myers Briggs Type Indicator
The Myers-Briggs Type Indicator (MBTI), developed by the late C. G. Jung, is a famous personality inventory that helps people understand their unique strengths and weaknesses based on four letters. The purpose of this test isn’t just to find out what type you are but also how it can benefit your life.
This personality test is based on the theory that much of our behavior is patterned, consistent and orderly due to fundamental differences in how individuals prefer to use their perception and judgment. The MBTI is designed to help people identify their personality preferences to understand themselves and others better.
The MBTI has been used for over 50 years by businesses, organizations, and individuals worldwide. While some critics have argued that the MBTI is not scientific, it remains one of the most popular personality tests available today.
The Enneagram personality test measures an individual’s preferences on nine different personality dimensions. The test assumes that everyone has a natural preference for one of these nine personality types.
The nine types are:
- The reformer
- The helper
- The achiever
- The individualist
- The investigator
- The loyalist
- The enthusiast
- The challenger
- The peacemaker
People can take the test to determine their type and then use this information to improve their relationships, work performance, and overall wellbeing. In recent years, the Enneagram has become increasingly popular as a tool for self-improvement and personal growth.
The test helps people identify their personality type and understand how it affects their thoughts, emotions, and behavior. The Enneagram personality test is a valuable tool for self-awareness and personal development. It can also help create more effective relationships with others.
Maxwell’s 5 Levels of Leadership
John Maxwell is a well-known authority on leadership, and he has identified five levels of leadership development.
- Position: The first level is position, which means someone has been given a leadership role by someone else.
- Permission: The second level is permission when people follow a leader because they like and trust them.
- Production: The third level is production, which happens when a leader begins to get results from their team.
- People development: The fourth level is people development, when a leader starts to focus on developing others to become leaders in their own right.
- Principled leadership: Finally, the fifth level is principled leadership, which is based on a set of values and ethical principles.
Maxwell’s five levels of leadership provide a useful framework for understanding and improving one’s leadership skills. By becoming aware of these levels, teens can take concrete steps to improve their performance and move to the next level.
The Importance of Fun in Recovery
Recovery from mental health and substance use disorder is a daunting and often overwhelming process for teens. It’s important to remember to schedule fun activities to look forward to. This enhances motivation for change and sustained sobriety.
Parents need to find ways to connect with their teens in recovery from substance use disorder. One of the most important things you can do is find fun activities together. When teens have fun, they are more likely to be open and honest. They are also more likely to feel comfortable sharing their thoughts and feelings.
There are many ways to have fun with your teen in recovery. You can go for walks together, play sports, or even spend time talking and laughing together. The important thing is that you take time to connect with your teen regularly. Doing so can help your teen feel loved, and supported and help you better understand what your teen is going through.
It’s no secret that connecting with your teen can be difficult, especially if they are in recovery from substance use disorder. However, it is important to find ways to connect with your teen that are both fun and supportive. One way to do this is to find activities that you both enjoy and can do together. This can be anything from going for walks or hikes to playing sports or video games. Whatever you do, the important thing is to spend time together and have fun. Doing things that you both enjoy will help to build a strong bond between you and your teen and will provide much-needed support during their recovery journey. Personality tests are an engaging way to learn more about your teen as they learn more about themselves. For more information, call Clearfork Academy today at (888) 966-8604.