In the United States, marijuana is the most commonly used illicit drug among teens. In fact, according to a recent study, nearly 27 percent of high school students have tried marijuana. However, using marijuana can perpetuate symptoms of anxiety.
With all these harmful effects in mind, many teenagers continue to consume marijuana to reduce anxiety. Yet, the risks of marijuana often outweigh any benefits. Let's look at the risks of using marijuana to treat anxiety and explore alternative therapies.
Marijuana is high in tetrahydrocannabinol (THC). THC composes most of marijuana's psychoactive components. The content may vary depending on the strain of marijuana and its intended use. While marijuana might treat anxiety, many teenagers also use it for recreational purposes in social gatherings or at home. Since marijuana is becoming easier to attain, teens could quickly develop a substance use disorder.
The ongoing controversy about the safety of marijuana continues to evolve significantly regarding teenagers. Teenagers experience pressure because of their schoolwork, extracurricular activities, and relationships. Alternatively, anxiety remains a serious issue among teenagers. Therefore, it is important to pay attention to your teen's behavior to help you understand the signs of anxiety.
Some examples of anxiety include:
When anxiety becomes severe, many teenagers use marijuana to reduce symptoms. They might feel drawn to it because of its euphoric effect. In addition to peer use, willingness to use might be influenced by how some adults respond to marijuana and its portrayal in media.
According to a 2017 national survey of more than 9,000 Americans, 81 percent of participants stated that marijuana provided the following benefits:
However, marijuana holds many disadvantages. Further, these adverse symptoms have a more pronounced effect, particularly in teenagers.
A study discovered that the THC in marijuana causes harm to the adolescent brain. THC directly interferes with the central nervous system's processes that regulate emotional and cognitive behaviors. The study also reveals that continued marijuana use can lead to risky behaviors such as increased marijuana use and aggressive and delinquent behaviors.
Additional consequences of marijuana use among adolescents include:
Marijuana use can pose many dangers, such as impaired judgment and loss of motor skills.
Other common dangers of marijuana include:
If anxiety becomes severe, your teen can benefit from behavioral therapies to reduce anxiety. Such treatments often include cognitive-behavioral therapy (CBT). Using CBT will help your teenager reduce their anxiety. CBT treats anxiety and depression and can uncover the root of their negative feelings. It also functions to change the thought patterns from negative to positive. By instilling effective thinking patterns within the teen, their behaviors improve.
In addition, there are many other natural options for anxiety relief that don't require the use of medical marijuana or any other medication.
Practices that help reduce anxiety include:
Utilizing these practices will build the foundational elements necessary for a teen to continue to develop and grow. Such tools will also help them confront challenges, develop problem-solving skills and attain better confidence and self-esteem. Taking any medication or using marijuana to treat anxiety always poses a risk. Therefore any medication to treat anxiety should be discussed and approved by a healthcare professional.