Leaving your child in someone else’s care is one of the hardest things for any parent to do. Even when our brain knows it’s the best thing to do, the heart has trouble letting them go. We’d be lying if we said it was easy, but having clarity on what life will look like for your child while they’re away can ease this anxiety.
We want to give you the confidence that Clearfork Academy is truly creating the best environment for their recovery, so here is what a day in the life of your teen looks like during their substance abuse and mental health treatment.
Our days are robust and full of activity. Some might even say exhausting, but this is what we strive for. We pack in as much therapeutic activity as we can to get the maximum amount of long-term benefit and mental healing for each minute your child is with us.
We start early. Before 8 a.m., we do the normal waking-up routine of getting dressed, brushing our teeth, having breakfast; then we do what we call “The 3 Gs”:
– What is our Goal?
– What are we Grateful for?
– What are we expecting God to do today?
It’s our way of setting purposeful intentions from the very beginning each morning, and it helps us get into a positive mindset to tackle the rest of our day.
With our minds now focused, it’s time to start the school day. Lessons go for four hours, from 8 in the morning to noon, to make sure they are staying sharp and not sacrificing their education while in treatment.
There’s a brief time set aside for relaxation and mental rest in between the end of our school day and when we break for lunch. Then, we’ll eat together before our 1 o’clock group. This group session is focused around a life skill that your child can take with them for real-world application every day.
Here, we’ll cover topics like time management, conflict resolution, and other skills that may be hard to learn independently. These are all best practice, teachable moments that can have a massive impact on their future success and happiness, which is why we’ve made them a part of our core curriculum.
At 2:00, we jump into process group. We really get into that next level of engagement; it’s not a time to simply complain about our day. This is where we get to know the intimate details of each other’s hearts. There will be laughter, tears, and bonds formed here to get your child through their treatment while they discover their own sense of self.
There is also an hour dedicated to fitness. We have a variety of planned structure activities designed to work out your child’s body and mind. We practice calisthenics, cardio, and offer free weights and other various exercise equipment. The exertion is a great way to stay healthy, and the physical activity is its own form of therapy. They can work out whatever is on their mind through sweat, grit, and their own strength.
Later in the day we have our family sessions and one-on-one counseling time. Family sessions are designed to address your family’s unique needs, so everyone can begin to heal. During one-on-one counseling, our therapists work to help your teen understand the underlying causes of their addiction and find lasting change.
After we have dinner, and our nurses make medication rounds, we spend time in our smart recovery and 12-step based NA or AA style group sessions. This is the time we will really talk about the in and out of addiction: the signs, the symptoms, the steps to recovery, and the interventions. We diagnose what the nuts and bolts of teenage substance abuse are and break it down for them to understand what they’re dealing with. These can vary from speaker meetings to step studies, etc.
Next, we have a time for meditation and self-reflection, and this is when we will also do an informal discussion to share about how the day went. We check in every morning with our “3 Gs”, and at night we check out by sharing our wins for the day.
Lastly, we will cap off our rigorous day with a full 8 hours of uninterrupted sleep. This is crucial; it’s the brain’s time to store information, process memory, and this is when the body does it’s best healing.