EFT is the acronym for Emotional Freedom Technique. Introduced by Gary Craig in 1993 and developed through his EFT therapy handbook, EFT is an alternative form of counseling that draws on acupuncture, neuro-linguistic programming, energy medicine, and thought field therapy.
Mental Health
Goals for Family Therapy: Examples, Benefits, and More
Explore the objectives of family therapy. Discover how this approach aims to enhance communication, resolve conflicts, and foster familial harmony.