Teen Health Glossary

Plus signs
It's Time to Make a Change

We Can Help You on Your Path to Mental Wellness

A teenager using a vape device, illustrating the vaping habit parents may notice in their child
Vaping & Emerging Drugs

How to Help a Teen Quit Vaping: Advice & Tips for Parents

Key Takeaways Understand why teens vape in the first place, whether it’s peer pressure, stress relief, curiosity, or nicotine addiction. Identifying the root cause is what makes quitting stick. Start

A parent talking to a teenager about staying away from alcohol

How to Prevent Teen Drinking: 7 Things Parents Can Do

Key Takeaways Start conversations about alcohol early and often, using age-appropriate language to discuss the risks, peer pressure, and your family’s expectations. Ongoing dialogue is far more effective than a one-time talk. Model healthy behavior at home. Teens are more

A teenager sleeping during the day, showing possible signs of drug addiction

Is Sleeping a Lot a Sign of Drug Use? Addiction Symptoms Explained

Key Takeaways Excessive sleep can be a warning sign of drug use, particularly with substances like opioids, marijuana, benzodiazepines, and alcohol, which act as central nervous system depressants and cause prolonged drowsiness or fatigue. Withdrawal and the comedown phase from

A person sitting next to a teenager, having a conversation about alcohol addiction

How to Help a Teenager with Alcohol Problems: Tips & Treatment Options

Key Takeaways If you’re worried about your teen’s alcohol addiction, start with an open, compassionate conversation. Approach them without judgment, listen actively, and express your concern from a place of love to build trust and encourage honesty. Look into age-appropriate