Mental Health
Why It’s Important To Validate Your Teens Mental Health
Understand how validating your teen´s emotions, feelings, and experiences builds a healthy foundation for trust and supports their mental health.
September 30, 2024
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Understand how validating your teen´s emotions, feelings, and experiences builds a healthy foundation for trust and supports their mental health.
Understand the difference between ADD & ADHD, recognize the signs in your teen and how to support them with professional treatment.
Discover practical tips to help your teen unplug from screens and embrace a healthier, balanced lifestyle with a digital detox.
Understand the causes of underage drinking, and the dangers it poses for a teenager’s safety, as well as its short and long-term effects on the brain
Explore various trauma therapy approaches for teens and understand what to expect during the healing process to support their recovery.
Learn about the long-term effects of untreated trauma in teenagers and how it can impact mental health and relationships in adulthood.
As parents, it’s easy to forget the challenges our teens
You’ve discovered that your teenager has been using drugs. You
