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Depression affects about 4% of people worldwide, nearly around 332 million people.[source] But it is not always easy to spot. In adolescents, depression can show up in ways that are
Explore the most common addictions among youth and effective strategies to prevent them. Protecting young minds from harmful habits.
Table of Contents Updated and Fact-Checked by: Christine Zambos, LMFT Updates list: Updated statistics Updated Parents’ coping tools Updated teens’ context Added more helpful tips Due to a variety of
Discover the reasons behind your teen’s tears and learn effective strategies to support them. Our updated parent’s guide offers insights and solutions for emotional challenges.
Coping skills for teens through journaling: prompts for anxiety, anger, and self esteem, plus simple ways to start and stay consistent.
Can anxiety cause chest pain? Learn why teens feel this sensation, how to tell it apart from other issues, and tips to cope. Learn more!
As parents, it’s easy to forget the challenges our teens
You’ve discovered that your teenager has been using drugs. You
