Dysfunctional Family

Another way to define family dysfunction is by looking at what’s lacking in the family dynamics and relationships. Dysfunctional families are usually missing the essential ingredients for healthy, positive interactions and relationships. These ingredients include respect, an emotionally safe environment, clear boundaries, accountability, kindness and courtesy, collaboration and a sense of unity, and the ability to withstand stress.

To address family dysfunction, therapy needs to focus on rebuilding trust and communication within the family. Family therapy gives family members tools for sharing their feelings and addressing challenges and disagreements in a healthy, safe way. For adults who grew up in a dysfunctional family, psychotherapy and support groups can help restore the trust and sense of self-worth that they were unable to form in childhood.

Sources: Psych Central