Depressant abuse occurs among nearly 8 percent of 12th graders, with Xanax as the most popular depressant drug among teens. Regular use of depressants leads to tolerance, meaning the user must take more of the drug in order to feel the effects. This can lead to depressant addiction.
Teen Mental Health
Coping Skills for Teens to Handle Stress and Anxiety
Coping skills for teens: try breathing, grounding, journaling, and movement to manage stress and anxiety and feel more in control.