Mentalization

Mentalization is effective with hard-to-treat borderline personality disorders because people with BPD cannot picture and understand their autonomous selves. Therefore, this lack of personality definition leads to a sense of emptiness, over-attachment to others, and difficulty empathizing or even recognizing the inner lives of other people. However, through MBT therapy, people with challenging mental conditions can access long-term recovery.

The process of mentalizing through MBT therapy is informed by psychodynamic therapy, which raises awareness of unconscious processes, and motivational interviewing, which empowers the individual. Additionally, MBT therapy and the term “mentalization” originated at the Ecole Psychosomatique de Paris in the 1970s. Originally, MBT therapy was developed to address and repair attachment-related childhood trauma. As a result, mentalization is often helpful for younger populations.

Sources: World Psychiatric Association (NLM-NIH), Substance Abuse and Mental Health Services Administration, National Alliance on Mental Illness