Adventure therapy is an experiential therapeutic approach that uses challenges in the outdoors as a tool for change. Influenced by the Outward Bound program founded by Kurt Hahn in 1941, adventure therapy programming emerged in the late 1980s. The principle is that placing youth in natural settings to undertake challenging tasks could lead to positive therapeutic results. And teen adventure therapy proves this to be true time and again.

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How To Help A Teenager With Anxiety And Depression?
Anxiety and depression affect nearly 40% of teenagers, impacting their health, relationships, and academic performance. Learn the warning signs, different types of disorders, and how to support your teen through difficult times.