Clearfork Academy logo
(888) 594-8699open 24/7

EMDR (Eye Movement Desensitization and Reprocessing)

Plus signs

EMDR stands for Eye Movement Desensitization and Reprocessing therapy. EMDR therapy was formulated in 1987. The originator and developer of EMDR, psychologist Francine Shapiro, realized that her eye movements seemed to reduce negative emotion associated with her past traumatic memories.

What Is EMDR Therapy?

EMDR therapy is an integrative psychotherapeutic approach that uses eye movements to bolster the treatment of trauma. Extensively researched, EMDR employs a set of standardized protocols that incorporate elements from a variety of treatment approaches. EMDR therapy seems to aid in the processing of painful memories. Specifically, it prevents the negative effects of trauma from being frozen in time in a client’s mind. Thus, EMDR can provide freedom from the past.

EMDR is a therapeutic tool that promotes neural processing while the client is conscious, simulating what occurs in dreaming during REM (rapid eye movement) sleep. Consequently, EMDR treatment helps a teen or adult face traumatic memories in a less distressing context. First used to treat PTSD (post-traumatic stress disorder), EMDR therapy is also used in the treatment of substance use disorder, panic attacks, body dysmorphia, and personality disorders.

EMDR treatment takes place in a controlled environment, with each session lasting from 60 to 90 minutes. An EMDR treatment therapist uses both eye movements and other forms of bilateral stimulation to support trauma processing. While developing EMDR therapy, Dr. Shapiro outlined eight phases of treatment. During the eight phases, EMDR therapy addresses past memories, present disturbance, and future actions.

Sources: EMDRIA (EMDR International Association), Permanente Journal – US National Library of Medicine (NIH), History of EMDR (EMDR Institute)

It's Time to Make a Change

We Can Help You on Your Path to Mental Wellness

Call Today (888) 594-8699

Blog

Read More

How to Help Students with Mental Health Issues

February 24, 2025

Supporting students’ mental health is essential for their academic success and overall well-being. With rising rates of stress, anxiety, and depression among teens, schools, communities, and parents play a crucial role in providing guidance, resources, and emotional support. Learn effective

Generalized Anxiety Disorder in Teens

February 21, 2025

It’s normal for teens to worry sometimes. The teenage years are filled with several biological changes, transitions, and new responsibilities that put added pressure on teens.

Copyright © 2025 Clearfork Academy | All Rights Reserved | Sitemap