EMDR stands for Eye Movement Desensitization and Reprocessing therapy. EMDR therapy was formulated in 1987. The originator and developer of EMDR, psychologist Francine Shapiro, realized that her eye movements seemed to reduce negative emotion associated with her past traumatic memories.

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How To Help A Teenager With Anxiety And Depression?
Anxiety and depression affect nearly 40% of teenagers, impacting their health, relationships, and academic performance. Learn the warning signs, different types of disorders, and how to support your teen through difficult times.