Experiential therapy was developed as a therapeutic approach in the 1970s. Based on the open-minded zeitgeist of that time, experiential therapy opened the door to a new approach based on experiential theory. This theory proposes that healing is best achieved through firsthand, body-based experiences.

Mental Health
How to Deal with Teen Anxiety Without Medication
Discover the signs of Depression in Teens and learn how parents can support their child through emotional, behavioral, and physical struggles..