Minor depression can impact adolescents. Being a teenager is hard. All teens experience sadness or feelings of low self-esteem at one time or another. But it’s very important that parents and other adults in a teen’s life make sure to observe what’s going on, and take action if they notice symptoms of minor depression. Furthermore, mild depression can escalate into major depression if left untreated.
Mental Health
The Benefits of Adventure Therapy for Teen Mental Health
Discover how adventure therapy helps teens build confidence, reduce stress, and improve mental health through outdoor activities.