Attachment-Based Family Therapy

Attachment-Based Family Therapy delineates five treatment phases. In addition, each has distinct goals and strategies. Thus, while the model is trauma-focused, Attachment-Based Family Therapy includes a structural model. Furthermore, this provides a clear roadmap that can lead to healing and recovery. Additionally, therapists use ABFT to foster in-session attachment therapy experiences. Hence, these sessions are when adolescents seek—and parents provide—love and support.

According to attachment theory, a secure attachment develops when parents are sensitive to a child’s needs. As a result, secure attachment supports a child’s development. This leads to good emotional regulation skills and feelings of self-worth. Moreover, attachment therapy fosters a therapeutic alliance. Consequently, this reinforces the primal attachment. This reinforcement creates a solid foundation that protects against depression and suicide.

Sources: American Psychological Association, US National Library of Medicine (National Institutes of Health)