If your teen is struggling with substance abuse, it’s going to call for a shift in your relationship. But this doesn’t have to be a bad thing. In fact, it could be the best thing for both of you at this juncture.
Figuring out how to have a healthy, meaningful relationship with your teen can be hard in the best of circumstances; families struggling with substance abuse can often find this basic need to be even more challenging. Where do you start when communication breaks down, and new worries are introduced into your family dynamic?
There are two key things to remember as you embark on this journey of recovery with your teen:
1 . This is not your fault.
Taking the blame is one of the most common reactions for parents, but just because it’s common doesn’t mean it’s right. Too often, when we think things are our fault, the logical next step is to try and fix it. But this isn’t a problem you can fix alone, nor is it your fault. When we try to fix things that aren’t our problem, we risk making things worse. Let go of any feelings of blame you may be holding on to. Remember the serenity prayer:
“God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.”
2. It’s ok to be the cheerleader.
Be a cheerleader, a strong embrace, and the shoulder to cry on when they need it. The authority comes naturally as a parent; you set the boundaries and expectations, which are not things to forfeit. But your teen isn’t just in need of the parent role. They also need an advocate. Be their cheerleader during these tough times and advocate for their success. Encourage their heart and their mind.
Step out of the role of control because you can’t control this situation. And don’t be afraid to advocate for the inner fortitude of your child. Cheerlead when you can instead of being an authoritarian.
Having a healthy relationship with your teen struggling with substance abuse isn’t easy, but you’re not alone. There is support for your teen, for your family, and for you!
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If your child is struggling with substance abuse or mental health, we’re here to help. Our clinical admissions specialists are available 24/7 to help with your unique situation. Please call us at 888-966-8604, email us at email@example.com, or visit our website at www.ClearforkAcademy.com.
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