Mental Health
Journaling Ideas for Mental Health Teens Can Try Today
Coping skills for teens through journaling: prompts for anxiety, anger, and self esteem, plus simple ways to start and stay consistent.
January 26, 2026
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Coping skills for teens through journaling: prompts for anxiety, anger, and self esteem, plus simple ways to start and stay consistent.
Can anxiety cause chest pain? Learn why teens feel this sensation, how to tell it apart from other issues, and tips to cope. Learn more!
Discover the signs of Depression in Teens and learn how parents can support their child through emotional, behavioral, and physical struggles..
Discover the signs of Depression in Teens and learn how parents can support their child through emotional, behavioral, and physical struggles..
Discover the signs of Depression in Teens and learn how parents can support their child through emotional, behavioral, and physical struggles..
Discover key factors to consider when choosing a youth residential treatment facility for mental health. Learn how to find the best care for your teen’s well-being.
As parents, it’s easy to forget the challenges our teens
You’ve discovered that your teenager has been using drugs. You