Mental Health

A growing number of teenage males endure mental health disorders such as depression and substance use disorders (SUD). If left untreated, these conditions could interfere with the quality of a

When mental health distress, such as addiction, becomes a factor in your life, your symptoms may quickly lead to self-neglect and self-destruction. Once you enter recovery, self-care becomes an essential

It is important to understand that not every day will motivate you to manage your recovery needs. Experiencing these feelings could cause you to feel as though you lost all

Chances are you have heard the expression, “one day at a time.” While you might understand this expression, putting it into practice is where many stumble and lose sight of

When dealing with a parent who has a substance use disorder (SUD), protecting your overall well-being is essential as a teenager. You may feel that your situation is unfair, which

Addiction recovery requires healthy lifestyle changes to get your mind and body healthy. One of the most important aspects of getting both your mind and body healthy again is clean

Practicing self-forgiveness plays an important role in recovery from a substance use disorder (SUD). Self-forgiveness is another form of self-compassion that pertains to the ability to use kindness and gentleness

When a mental health and substance use disorder (SUD) co-exists, the medical and psych field refers to this as a co-occurring disorder or dual diagnosis. If a teenager has both, it

The term “social media” refers to types of digital platforms that encourage people to converse through digital forms of communication. Such digital platforms include media like email, text, message boards,