Mental Health
The Basics of CBT for Teens: Can It Help?
Discover what Cognitive Behavioral Therapy entails, what can it help with and learn about the impact this therapeutic approach can have in your teen’s life
October 23, 2024
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Discover what Cognitive Behavioral Therapy entails, what can it help with and learn about the impact this therapeutic approach can have in your teen’s life
Learn how social media may be impacting your teenager’s mental health, find useful coping mechanisms, set boundaries and practice balance starting at home
Discover what is teenage counseling good for, what options exist, and how different techniques can contribute to improving your child’s mental health
Discover what Cognitive Behavioral Therapy entails, what can it help with and learn about the impact this therapeutic approach can have in your teen’s life
Understand what are the most popular causes of teenage stress, how to identify the signs of stress in your child, and find useful coping mechanisms
Understand how validating your teen´s emotions, feelings, and experiences builds a healthy foundation for trust and supports their mental health.
As parents, it’s easy to forget the challenges our teens
You’ve discovered that your teenager has been using drugs. You
