
What is Parentification Trauma? The Effects on Teens
Learn how parentification trauma affects emotional development, mental health, and relationships, and how teens can start healing today.
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Learn how parentification trauma affects emotional development, mental health, and relationships, and how teens can start healing today.
Noticing changes in your teen’s behavior? Learn the red flags of emotional or mental health issues in adolescents, and what might be causing them
Discover how music affects teens’ mood and mental health. Learn how music can support the development of identity and emotions in teenagehood
Feeling overwhelmed? Learn the top 5 signs that you might need a break, and understand how taking time to reset can help you feel like yourself again
Is your teen struggling with ADHD paralysis? Learn what it means, why it happens, and how to offer support through structure and compassion
Discover how video games affect mental health, from positive impacts to potential risks. Learn the balance for mindful gaming in our latest insights.
As parents, it’s easy to forget the challenges our teens
You’ve discovered that your teenager has been using drugs. You